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Because
Pilates
works!
 
Welcome to 
           Cheltenham Pilates and 
                                       OrangeYoga
 News
Stunning new permanent studio location in Sherborne Place (turn left just before Williams Cycles) with parking immediately opposite -
3 mins from the High St - M&S, WHSmith, Boots etc. Fabulous mat and equipment Pilates and all styles of Yoga, including pregnancy. Oak floors, lots of natural light, inspired teachers

Please email or call Nicky  for further information or to join our mailing list
 
NEW PILATES, YOGA & COMPLEMENTARY THERAPIES WEBSITE COMING SOON!



  
 
10% discount if you attend 2 or more sessions a week

 

Cheltenham Pilates specialises in providing safe, effective Reformer and Mat Pilates instruction for women and men of all ages and levels of fitness in central Cheltenham in small group classes and private one-to-one sessions.

What is Pilates?
Pilates is a unique approach to exercise that develops body awareness and improves and changes the body′s postural habits. It stretches, strengthens and streamlines the muscles, creating a firm, toned, flexible and perfectly balanced body. Exercise repetitions are minimal (and therefore not monotonous) and effects are quickly felt and seen.

There is a vast repertoire of exercises, which means that there is always scope for development and progression to a higher intensity of work.

Why Cheltenham Pilates?
At Cheltenham Pilates we believe in personal attention for every client as each individual has different goals and postural/muscular issues. Small groups mean faster progress as they allow for lots of individual attention, correction and encouragement which is not possible in larger groups.

The key to success and long-lasting results is precise teaching which emphasises good form, body awareness both in and outside of the class and progression appropriate to each individual client.
 
 
 
 
 
 

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