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New Beginner Courses:
Tues 6.30pm & Wed 11.30am
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Classes |
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 10% discount
if you attend 2 or more sessions
a week
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Have you discovered Reformer Pilates? |
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Mat classes at the Cheltenham Holistic Health Centre New courses start week of 1st September 2008
Beginner:
Tues 6.30pm 6 weeks - £72 (starts 9th September)
Wed 11.30am 6 weeks - £72 (starts 5th November)
Improver:
Tues 7.45pm 6 weeks -£72 (starts 9th September)
Improver/Intermediate:
Mon 9.45am 13 weeks - £156
Wed 10.15am 13 weeks - £156
Intermediate/Advanced:
Mon 11am 13 weeks - £156
Wed 9am 13 weeks - £156
No classes weeks of 20th and 27th October
Location: www.chhc.co.uk/html/directions.html
A private session is highly recommended for all clients at some stage to help you get the most out of your group sessions (see below).
Reformer small groups We specialise in Reformer Pilates groups for 2 or 3 clients at a time. The Reformer incorporates springs that stretch and tone every muscle, developing the long lean body shape that characterises Pilates. Clients have their own Reformer throughout the session. (Mat duos and trios also an option). Duo £30 per class each
Trio £25 per class each Clients commit to half a term at a time Private one-to-one sessions
A detailed postural analysis will be made and your health and fitness issues and goals discussed. This ensures that a suitable programme can be devised for you, allowing for injuries, strengths and weaknesses. Matwork, Reformer or a combination of the two as appropriate to your needs. £50 for 1 session
£240 for 5 sessions
£450 for 10 sessions |
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